So, exercising is hard for me because I’ve literally never done it. I was a Phys. Ed drop out cause I hated it so badly. Sad but true. This likely contributed to my very unhealthy habits. But I can proudly say that since I’ve gotten the surgery I have been exercising. I am even enjoying it. I think that it makes me feel much better and not as anxious/depressed. Today I really surprised myself with how much I did on the treadmill. It may not seem like much to some but to me it is a very big accomplishment. I know I have to be persistent in order to see results and I’m working my ass off to do just that. So thankful for this tool and chance at becoming a healthier me.
VSG And Me 